Infographic | Athletic Diets

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This beautiful infographic will let you know about diet habits of athletes.

Infographic Summary:

  • Most athletics are likely to eat 2000-8000 calories daily while training.
  • A 90-lb athletic burns 2000 calories per day just lying around doing nothing.
  • In 2012 British Athletics consumed 1,1 million calories per year.
  • Processed foods, wheat, legumes are prohibited in athletics diet plan.
  • Roots, Vegetable, fruits, fish, and egg are good for athletics diet.

Via: http://infographicsmania.com/athletes-eating-habits/

Article Categories:
Food · Health · Lifestyle

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