Infographic | How to Leave Your Worries Behind

Happify


Infographic will teach you to leave all your worries behind and to catch happiness.

Infographic Summary:

  • 2 of 5 people say they worry every day.
  • Couples face worries when they have any hurdle in their relationship.
  • Anxiety over the long term can lead you to a heart attack or mental problem.
  • Sleep well and do yoga to keep you relaxed. Lay off processed foods.
  • 85% of what we worry about has a positive or neutral outcome.

Via: http://my.happify.com/hd/how-to-stop-worrying-infographic/

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